Have you ever noticed, that God is concerned about every part of us, and desires for each of us to experience healing, his way.


Most people may not believe this when faced with tragedy after tragedy in our world, but it's true. This guide was designed for you to gain biblical insight and revelation from the Word of God, and clarity on his will for us to walk in healing.


This is a 75-page interactive journal that focuses on self-care, mental health, and biblical-based healing according to God's words. Each section is presented with a story of the writer's mental health recovery journey and the path that she took to experience healing. Through her story, she hopes to give you hope and further provides you with several worksheets to help you chart your path to recovery.


Inside you receive:

- Self Care Inventory Reflection Sheets

- Stress Trackers

- Stress Reduction Worksheets

- Open Box Journaling Pages

- Affirmations, Prayers, and Encouragement

- Self-Coaching Check-Out Reflection and more


Through your discovery, you will learn how to manage your mental, physical, and emotional health, while growing spiritually and developing spiritual disciplines that you can implement into your everyday life to experience wholeness. So grab your bibles and get ready to be healed, grow, and be transformed.

Heal Well: An Interactive Guide to Experiencing Mental and Emotional Healing

  • This title is available in print and digital format. 

    A physical book will not be shipped out!

    The digital format has fillable boxes for you to document your journey and save!